Questions? Call Us: (800) 900-8542 x112

Day: May 18, 2022

Beyond Yoga: Elevating Mind-Body Exercise to Battle Cognitive Decline

Beyond Yoga: Elevating Mind-Body Exercise to Battle Cognitive Decline

“Combining physical activity with cognitive training yields better results than either alone. Here’s what you can do.” We’re pleased to share highlights from this fascinating and educational article in NextAvenue.org.  Author Rashelle Brown explores the history and science of efforts to slow the aging process by combining physical with cognitive training. She takes us through […]