Functional and Brain Training Fitness Classes for Boomers and Seniors
Defy Your Age by Keeping Mentally and Physically Young
SMARTfit®'s range of functional and brain training solutions can fit naturally into any active aging fitness program.
SMARTfit’s unique combination of enjoyable programming incorporates safe and ability-scaled cognitive/motor dual tasking activities loaded with fun social engagement while improving balance, vestibular and memory capability. SMARTfit excels at retention because it's fun and socially engaging.
Using Specialized Training Activities
in Senior Fitness Classes
SMARTfit's dual tasking programs offer the two components that are missing in most senior fitness programs: specific focus on balance and on memory. These are the most important preventative issues concerning senior wellness and vitality. SMARTfit creates a multisensory experience that builds new neural pathways, improving cognitive skills, memory, auditory/visual processing, balance and reaction time, all essential aspects of a well-rounded active lifestyle.
SMARTfit's user interface makes it easy for trainers create their own programming to suite their training style as well as the needs of their clients. Here they can create customized activities and programs, take baselines, track results and generate progress reports thus providing the evidence of progress for their clients. This, combined with the fun and engagement of the gamified structure of the workouts is proving to be a compelling retention tool.
SMARTfit is a natural fit in most active aging programs.