Functional and Brain Training Fitness Classes for Boomers and Seniors
Defy Your Age by Keeping Mentally and Physically Young
SMARTfit®'s range of functional and brain training solutions can fit naturally into any active aging fitness program.
SMARTfit’s unique combination of enjoyable programming incorporates safe and ability-scaled cognitive/motor dual tasking activities loaded with fun social engagement while improving balance, vestibular and memory capability. SMARTfit excels at retention because it's fun and socially engaging.
Mild Cognitive Impairment (MCI) Can Be Prevented
SMARTfit's Dual Tasking Cognitive Motor Training Programs are designed to reverse cognitive decline and deliver you the best years of your life after retirment. Improving your cognitive performance will also prevent falls and improve your ability to connect socially with family and friends.
"Doing my SMARTfit program makes me feel more excited and encouraged about being in the world for the next 20-30 years." Leslie Brtek, (70 Years old) retired school teacher, Santa Barbara, CA.
"I have been working our on SMARTfit for 18 months and it has changed my life. It creates the engagement and demand that makes it all happen. I have a system at my home and often I start with the intention to get in a few minutes' workout. Invariably, it turns out to an hour because it's fun. It is so engaging and fun time flies when I'm working out."
"I can feel the difference in my daily life. My processing feels quicker and I feel more confident about my ability to take care of myself as I age."
Using Specialized Training Activities
in Senior Fitness Classes
SMARTfit's dual tasking programs offer the two components that are missing in most senior fitness programs: specific focus on balance and on memory. These are the most important preventative issues concerning senior wellness and vitality. SMARTfit creates a multisensory experience that builds new neural pathways, improving cognitive skills, memory, auditory/visual processing, balance and reaction time, all essential aspects of a well-rounded active lifestyle.
SMARTfit's Powerful User-friendly App Puts Everything at Your Fingertips:
SMARTfit is a natural fit in most active aging programs.