The reality is, procrastination may be holding us back more than we realize. When it comes to certain mundane or challenging...
Increasingly, more health care professionals are recommending exercise methods that combine physical exercise with brain training, allowing their patients to get more benefits out of each session.
Most people agree that exercising is good for the body, but what are the real benefits for the mind?
Improving memory, reaction times, decision making skills, and avoiding dementia are things that we can all get excited about. Thankfully, there are several easy techniques for boosting brain power, which will help to achieve your brain health goals!
Gaming has been considered by some to be nothing more than a source for laziness. However, with a recent rise in neuroscientific studies regarding the aids of gaming on neuroplasticity and cognitive enhancement, gaming may be the next breakthrough in helping to treat traumatic brain injuries (TBIs).