Latest Articles

Boosting Brain Power

by Cathi Lamberti SMARTfit

Improving memory, reaction times, decision making skills, and avoiding dementia are things that we can all get excited about. Thankfully, there are several easy techniques for boosting brain power, which will help to achieve your brain health goals!

Gaming is Helping Neuroplasticity in Traumatic Brain Injuries

by Cathi Lamberti SMARTfit

Gaming has been considered by some to be nothing more than a source for laziness. However, with a recent rise in neuroscientific studies regarding the aids of gaming on neuroplasticity and cognitive enhancement, gaming may be the next breakthrough in helping to treat traumatic brain injuries (TBIs).